Jean-claude Pardal

France 55-59
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

194
Place
Total Time
1:31:17
Performance
52.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-1.1%
vs expected
running
-0.1%
vs expected