Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jean-claude Pardal
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
194
Total Time
1:31:17
Overall Percentile
52.3
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +11.3%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:42 | +8.9% | 72th | 4:45 |
| Run 2 | 5:06 | 4:53 | +4.3% | 62th | 4:56 |
| Run 3 | 5:13 | 5:19 | -1.9% | 47th | 5:22 |
| Run 4 | 5:23 | 5:19 | +1.2% | 54th | 5:22 |
| Run 5 | 5:23 | 5:28 | -1.6% | 48th | 5:31 |
| Run 6 | 5:22 | 5:20 | +0.5% | 54th | 5:23 |
| Run 7 | 5:15 | 5:20 | -1.8% | 48th | 5:23 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.0% slower than expected
- → Specific weakness: Sandbag Lunges - 15.2% slower than expected
- → Specific weakness: Wall Balls - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:36 | +5.3% | 81th | 4:37 |
| Sled Push | strength | 2:48 | 3:04 | -8.9% | 36th | 3:07 |
| Sled Pull | strength | 5:38 | 5:36 | +0.5% | 52th | 5:41 |
| Burpee Broad Jump | aerobic | 6:58 | 5:54 | +18.0% | 76th | 6:00 |
| Row | aerobic | 4:52 | 4:55 | -1.2% | 45th | 4:57 |
| Farmers Carry | strength | 2:01 | 2:33 | -21.3% | 13th | 2:35 |
| Sandbag Lunges | strength | 6:21 | 5:30 | +15.2% | 78th | 5:35 |
| Wall Balls | strength | 7:31 | 6:53 | +9.1% | 67th | 7:01 |
| Total Running | running | 36:50 | 36:52 | -0.1% | 50th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength