Thiago Lourenço
Brazil
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
198
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 31.1% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-5.0%
vs expected
running
+3.4%
vs expected