Samuel Spruce

United Kingdom 30-34

1

Total Races

Race History

São Paulo 2025 - S8

hyrox_men

205

Place

Total Time

1:32:11

Performance

55.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 15.7% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

-4.8%

vs expected

running

+1.2%

vs expected