Guilherme Ramos

Brazil 25-29
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

217
Place
Total Time
1:33:27
Performance
58.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+3.5%
vs expected
running
+0.7%
vs expected