Annette Brosnan
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
348
Place
Training Recommendations
- • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 42.8% slower than expected
Category Performance
aerobic
+14.8%
vs expected
strength
+11.7%
vs expected
running
-6.0%
vs expected