Alison Cruz

Brazil 25-29
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

220
Place
Total Time
1:33:45
Performance
59.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected
  • • Specific weakness: Farmers Carry - 14.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+3.1%
vs expected
running
+2.0%
vs expected