Alison Malandrino

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

350
Place
Total Time
1:20:08
Performance
25.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
  • • Specific weakness: Wall Balls - 9.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-1.8%
vs expected
running
+1.7%
vs expected