Gerson Lemes

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

248
Place
Total Time
1:37:39
Performance
67.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Row - 6.4% slower than expected
  • • Specific weakness: Farmers Carry - 5.6% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-7.2%
vs expected
running
+4.9%
vs expected