Gerson Lemes
Brazil
45-49
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
248
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Row - 6.4% slower than expected
- • Specific weakness: Farmers Carry - 5.6% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-7.2%
vs expected
running
+4.9%
vs expected