Elison Ferreira

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

261
Place
Total Time
1:39:14
Performance
70.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.7% slower than expected
  • • Specific weakness: Sled Push - 23.1% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+4.9%
vs expected
running
-4.3%
vs expected