Marcos Casaes

Brazil 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

294
Place
Total Time
1:44:28
Performance
79.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 20.6% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
-6.8%
vs expected
running
+4.0%
vs expected