Marcos Casaes
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
294
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-6.8%
vs expected
running
+4.0%
vs expected