Ivan Dionysio

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

301
Place
Total Time
1:45:10
Performance
81.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-4.3%
vs expected
running
+1.5%
vs expected