Luiz Cruz

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

308
Place
Total Time
1:45:51
Performance
83.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.7% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+4.6%
vs expected
running
-6.6%
vs expected