Mike Brum
Brazil
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
30
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+12.8%
vs expected
running
+0.5%
vs expected