Chris Watkins
United States
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
328
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.8% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-13.6%
vs expected
running
-3.6%
vs expected