Kader Mhatey

South Africa 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

337
Place
Total Time
1:51:03
Performance
91.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.2% slower than expected
  • • Specific weakness: Sled Pull - 9.1% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+3.5%
vs expected
running
-9.2%
vs expected