Philippe Benichou
France
60-64
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
353
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 63.4% slower than expected
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+7.9%
vs expected
running
-10.2%
vs expected