Marc Hannappel
Germany
55-59
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
377
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Wall Balls - 58.2% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-3.7%
vs expected
running
+6.3%
vs expected