Stephanie Moreno
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
364
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 43.9% slower than expected
- • Specific weakness: Sled Push - 19.2% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+15.4%
vs expected
running
-2.0%
vs expected