Wandemberg Sacco
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
45
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+1.0%
vs expected
running
+5.1%
vs expected