Dalila Herrera

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

365
Place
Total Time
1:20:22
Performance
26.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.6% slower than expected
  • • Specific weakness: SkiErg - 10.4% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+1.1%
vs expected
running
+0.6%
vs expected