Kevin Forrest
United States
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.4% slower than expected
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+14.4%
vs expected
running
-3.0%
vs expected