Luiz Souza
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.0% below expected on total running time
Category Performance
aerobic
+6.8%
vs expected
strength
+8.3%
vs expected
running
+6.0%
vs expected