Gabriel Damiano

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

56
Place
Total Time
1:18:27
Performance
15.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.6% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+3.4%
vs expected
running
+3.8%
vs expected