Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
56
Total Time
1:18:27
Overall Percentile
15.3
Lower is faster
Athlete
Gabriel Damiano
Brazil

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:08 +10.8% 44th 4:45
Run 2 4:40 4:16 +9.2% 38th 4:56
Run 3 4:42 4:36 +1.9% 21th 5:22
Run 4 4:47 4:36 +3.8% 23th 5:22
Run 5 4:46 4:41 +1.8% 20th 5:31
Run 6 4:45 4:35 +3.4% 22th 5:23
Run 7 4:56 4:37 +6.5% 29th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.6% 27th 4:37
Sled Push strength 2:35 2:29 +3.8% 19th 3:07
Sled Pull strength 3:50 4:30 -14.9% 2th 5:41
Burpee Broad Jump aerobic 4:17 4:30 -5.2% 13th 6:00
Row aerobic 4:31 4:35 -1.7% 9th 4:57
Farmers Carry strength 1:57 2:01 -4.0% 11th 2:35
Sandbag Lunges strength 4:14 4:26 -4.6% 12th 5:35
Wall Balls strength 6:55 5:03 +36.6% 56th 7:01
Total Running running 33:11 31:57 +3.8% 23th 37:13

How to Read This Analysis