Gabriel Carrijo
Brazil
25-29
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_men
65
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.0% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+16.8%
vs expected
running
-5.7%
vs expected