Marco Luz

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

66
Place
Total Time
1:19:36
Performance
18.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 21.0% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+1.6%
vs expected
running
+3.7%
vs expected