Celso Teles

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_men

92
Place
Total Time
1:22:22
Performance
25.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.2% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+13.6%
vs expected
running
-1.7%
vs expected