Sebastian Rodriguez

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_doubles_men

18
Place
Total Time
1:09:08
Performance
32.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.4% slower than expected
  • • Specific weakness: Wall Balls - 8.1% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+3.7%
vs expected
running
+1.6%
vs expected