Luiz Jericó
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_doubles_men
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
- • Specific weakness: Sled Pull - 16.6% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+11.6%
vs expected
running
-7.0%
vs expected