Performance Analysis
São Paulo 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luiz Jericó
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +11.9%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:36 | -3.4% | 46th | 4:29 |
| Run 2 | 4:36 | 4:37 | -0.5% | 63th | 4:31 |
| Run 3 | 4:58 | 5:09 | -3.6% | 56th | 5:00 |
| Run 4 | 4:53 | 5:10 | -5.5% | 51th | 5:01 |
| Run 5 | 4:50 | 5:16 | -8.5% | 47th | 5:07 |
| Run 6 | 4:34 | 5:14 | -13.0% | 30th | 5:04 |
| Run 7 | 5:07 | 5:20 | -4.3% | 59th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 27.9% slower than expected
- → Specific weakness: Sled Pull - 16.6% slower than expected
- → Specific weakness: Sled Push - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:03 | +5.4% | 86th | 4:00 |
| Sled Push | strength | 2:24 | 2:11 | +9.8% | 80th | 2:06 |
| Sled Pull | strength | 5:30 | 4:42 | +16.6% | 89th | 4:32 |
| Burpee Broad Jump | aerobic | 2:43 | 2:59 | -9.4% | 39th | 2:53 |
| Row | aerobic | 4:43 | 4:31 | +4.4% | 80th | 4:26 |
| Farmers Carry | strength | 1:58 | 1:55 | +1.8% | 75th | 1:53 |
| Sandbag Lunges | strength | 5:09 | 4:01 | +27.9% | 96th | 3:52 |
| Wall Balls | strength | 4:06 | 4:01 | +1.7% | 71th | 3:57 |
| Total Running | running | 33:25 | 35:56 | -7.0% | 46th | 34:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength