Stefanie Alcântara

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_doubles_women

1
Place
Total Time
1:08:45
Performance
8.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.4% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+17.2%
vs expected
running
-2.6%
vs expected