Gustavo Silva

Brazil 16-24
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

100
Place
Total Time
1:39:25
Performance
84.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected

Category Performance

aerobic
-12.9%
vs expected
strength
+13.3%
vs expected
running
-11.1%
vs expected