Rodrigo Gasparin

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

11
Place
Total Time
1:11:26
Performance
9.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 42.6% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+22.7%
vs expected
running
-3.5%
vs expected