Marcelo Prata

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

12
Place
Total Time
1:11:33
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.6% slower than expected
  • • Specific weakness: Farmers Carry - 25.1% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+13.8%
vs expected
running
-0.1%
vs expected