Lucas Gouveia

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

17
Place
Total Time
1:12:22
Performance
14.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 39.1% slower than expected

Category Performance

aerobic
+13.5%
vs expected
strength
-0.7%
vs expected
running
+4.4%
vs expected