Luis Marques
Portugal
16-24
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 52.8% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+30.5%
vs expected
running
-10.4%
vs expected