Benjamin Amsallem

France 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

1
Place
Total Time
1:02:57
Performance
0.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.0% below expected on total running time

Category Performance

aerobic
+9.6%
vs expected
strength
+19.0%
vs expected
running
+5.0%
vs expected