Rafael Nogueira

Brazil 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

23
Place
Total Time
1:15:34
Performance
19.7th percentile

Training Recommendations

  • • Focus on running endurance - 17.8% below expected on total running time
  • • Specific weakness: Total Running - 17.8% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-6.7%
vs expected
running
+17.8%
vs expected