Thiago Souza

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

25
Place
Total Time
1:16:12
Performance
21.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 42.3% slower than expected
  • • Specific weakness: Wall Balls - 20.1% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+14.7%
vs expected
running
-4.1%
vs expected