Paulo Freitas
Brazil
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
26
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.8% slower than expected
- • Specific weakness: Wall Balls - 18.5% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-1.2%
vs expected
running
+1.0%
vs expected