Miguel Roo
Brazil
16-24
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
27
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 49.0% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+1.2%
vs expected
running
+8.5%
vs expected