Fabio Brandão
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 51.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+26.0%
vs expected
running
-7.9%
vs expected