Gabriel Hernandez

Uruguay 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

48
Place
Total Time
1:23:20
Performance
41.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sled Push - 32.2% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+6.6%
vs expected
running
+6.1%
vs expected