Guilherme Alves
Brazil
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Push - 35.2% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+5.9%
vs expected
running
+4.0%
vs expected