Bruno Monteiro
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+8.5%
vs expected
running
-2.9%
vs expected