Valmir Souza

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

71
Place
Total Time
1:30:35
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.2% slower than expected
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-0.3%
vs expected
running
-2.5%
vs expected