Luiz Guida

Brazil 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_men

7
Place
Total Time
1:08:28
Performance
6.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 40.1% slower than expected

Category Performance

aerobic
+12.3%
vs expected
strength
+9.1%
vs expected
running
+1.5%
vs expected