Wilson Lacerda
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_men
85
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 64.1% slower than expected
- • Specific weakness: Sled Pull - 36.6% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+23.5%
vs expected
running
-17.2%
vs expected