Stephany Lopes

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_women

11
Place
Total Time
1:26:54
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.5% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+9.1%
vs expected
running
-4.5%
vs expected